Lower right: my typical breakfast, whole grain cereal with fruit and nuts. In this case, it's steel-cut oats, rye, oat and wheat berries toasted in a dry hot pan then boiled until done; organic raw almond butter that I bought 6 months ago at Grocery Outlet that they priced at $1 each because the expiration date was near (I bought a dozen); and some organic blue & black berries that Robin brought back from Oregon; and finally, evidence that we're right in the middle of stonefruit season: peaches, Santa Rosa plums, pluots, black plums, red plums, nectarines; and also some fresh local figs. |
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